Programs & Classes

Cardio

Barre

Strength

Power

Dance

Yoga

Live Class Schedule

9am

20min

Dance Cardio

All Levels

Molly Atkins

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10am

45min

Bulk Up

Intermediate

Mae Haynes

Cardio Boxing

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12pm

35min

Yoga

All Levels

Abbie Armstrong

Cardio Boxing

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1pm

20min

Pilates

Beginner

Edna Barnett

Cardio Boxing

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3pm

45min

Dance Cardio

All Levels

Amy Park

Cardio Boxing

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Training Programs

Deep 15

15 Classes

High Burn

15 Classes

Cardio

15 Classes

Rev-Up: Abs

15 Classes

High Burn

15 Classes

Individual Classes

Stationary Bike

45min

Kettle Bells

22min

High Burn

80min

Yoga

15min

Medicine Ball

15min

Pliometrics

35min

Advanced Yoga

35min

Stretching

15min

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